By Dr. Theresa Dulski and Cara Durr
When the academic year ends, more than 18 million children across the country, including more than 58,000 children here in Alaska, lose access to free and reduced-price school meals they depend on for nourishment. Many kids can’t wait for summer vacation, but for some, summer can be a time of hunger and worry.
Buying and accessing healthy food can be difficult for many families. A recent study from Feeding America found that food insecurity rates among households with children are substantially higher than those found in the general population. With already overextended budgets, many low-income families must choose between paying for food and paying for other needs such as medical care and housing.
Adequate nutrition is a vital component to the health and well-being of children, but approximately 20 percent of Alaskan children live in food-insecure households.
According to the American Academy of Pediatrics, children who face food insecurity are likely to be sick more often, recover from illness more slowly, and be hospitalized more frequently. Without access to adequate meals, children in low-income families often turn to cheap, calorie-dense foods with little nutritious value. As a result, many of these children struggle with obesity. Access to proper nutrition for children not only helps improve their current health, but also sets the stage for healthy eating habits as adults.
Food insecurity can impact more than physical health. A lack of adequate nourishment can also affect a child’s development, behavior and school performance. Children with increased food insecurity over the summer may also experience a loss of learning opportunities. Research from Dr. Karl Alexander and colleagues at Johns Hopkins University showed that this can lead to the “summer slide,” with children from lower income families returning to school further behind in academics.
A critical resource for many families is the US Department of Agriculture’s Summer Food Service Program, which provides meals and snacks to children at approved community sites while school is out of session. Free summer meals can help families save money and stretch their summer food budgets, while giving their kids a chance to eat a nutritious meal in a safe and engaging environment.
The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, is another critical resource during the summer, serving about 38,000 children in Alaska last year. SNAP doesn’t just make sure that thousands of children in Alaska and across the country have enough to eat year-round; the program has lifelong benefits. Children who have access to SNAP in their early years are less likely to be obese or develop conditions like heart disease later in life.
Summer meal programs and SNAP help Alaskan children and families fill the summer meal gap when school is out.
Hunger and food insecurity affect a large number of children in Alaska, particularly during the summer months. Assuring access to healthy nutrition year-round is one important way to help promote the health and well-being of children in our community. Together we can create a future where no child is hungry – whether they are in school or out – by ensuring they have access to programs like SNAP and the Summer Food Service Program to fill their bellies during the summer.
Need help this summer?
- Parents can find summer meal programs in their community by calling 1-866-3-HUNGRY, by dialing 2-1-1, by texting ‘FOOD’ to 877-877, or by visiting fns.usda.gov/summerfoodrocks.
- Food Bank of Alaska’s Outreach team can help families apply for SNAP. Visit alaskasnap.com for more information, or call 1-844-222-3119 or email email@example.com application assistance.
- For a current Anchorage food pantry and meal program calendar, visit Food Bank of Alaska’s website. The calendar is updated monthly, and can always be found at foodbankofalaska.org → Find Help → Find a Pantry. To find a food pantry or meal program in other areas of the state, call 2-1-1.
Dr. Theresa Dulski is a pediatrician, and a member of American Academy of Pediatrics. Cara Durr is the director of public engagement for Food Bank of Alaska. A version of this blog post was originally printed in the Alaska Dispatch News’ opinion section.